Real talk for women who are waking up.
Honest, heart-centered conversations about spiritual awakening, emotional healing and coming home to yourself. Free wherever you listen.
New season Come Back to Yourself starts Tuesday, Nov 17
- 4.5★ on Apple Podcasts
- 740+ episodes
- On air since 2020
Start with these episodes
Pour a cup of tea, take a breath and press play. Then follow ShelbyRADIO on your favorite app so you don't miss the new season.
If you've been feeling like this
You're not too sensitive and you're not alone. Women find ShelbyRADIO when something inside them is changing.
My old life suddenly doesn't fit, and I don't know who I'm becoming.
I'm emotionally exhausted, and my mind won't stop overthinking.
I keep repeating the same painful relationship patterns.
Something spiritual is happening to me, and I need someone who gets it.
I feel disconnected from myself and from the people around me.
I'm ready to heal, and I want to hear my own inner voice again.
Find the episode you need
Here's where to begin, based on what you're walking through right now.
The Moment Your Old Life Stops Making Sense
Listen → If you feel alone in thisWhy Do I Feel So Alone?
Listen → If your relationships are shiftingWhy Your Relationships Change When You Do
Listen → If old family wounds are surfacingThe Mother Wound and Awakening
Listen → If growing feels exhaustingSpiritual Burnout Is Real
Listen → If you've stopped trusting yourselfLearning to Trust Yourself Again
Listen →Browse all episodes, or get the 560 episodes in the ShelbyRADIO Vault, sorted by what you're walking through. See the Vault
When you don't feel like yourself
Not sure which episode to start with? Start here. This short guided audio helps you settle your body, quiet the noise, and feel like you again, even for a few minutes.
- Listen anywhere, in 16 minutes
- A gentle grounding practice you can return to anytime
- Sent straight to your inbox
Where should I send it?
Enter your first name and email. It arrives in a minute.
No spam. Unsubscribe anytime.
Radio was always calling me.
Long before ShelbyRADIO, I was a high school teacher who got to run the airwaves for an hour during a listener takeover lunch. The station offered me a job, and I said no.
- I spent four years inside the radio and record world in Atlanta, from record dinners to meeting artists like Alicia Keys before she was a household name.
- I interviewed Kelly Clarkson on air right after she won American Idol, and was offered a radio job a second time. Again, I said no.
- Then my marriage ended in a very public way, and I was left starting over with the debt, the bills and a heart I didn't recognize. That's where my healing began.
“This show is where I found my voice. I hope it helps you find yours.”
“It changed my life.”
★★★★★“Listening helped me to put my own puzzle pieces together.”
JBELL80 · Apple Podcasts
★★★★★“I never even listened to podcasts consistently till Shelby Radio Podcast!”
TXLOVE4EVA · Apple Podcasts
★★★★★“Shelby turns chaos into movement with a goal of people achieving their outcomes.”
SHEAV71 · Apple Podcasts
Has an episode helped you? A rating or review takes less than a minute and helps ShelbyRADIO reach the next woman who needs it.
The ShelbyRADIO Vault
Six years of episodes, organized by what you're walking through, plus members-only episodes you won't hear anywhere else. Private listening, right in your favorite podcast app.
- The full ShelbyRADIO library, sorted into guided collections by what you're walking through
- Start-here listening paths for awakening, relationships, energy and healing
- New members-only bonus episodes every month
- Founding price locked in for as long as you're a member
Cancel anytime. New weekly episodes stay free on every app.
Go deeper with me
The podcast is a beautiful place to start. When you want more support, here's where to go next.
Free audio
A calming first step to help you feel grounded, clear and supported, any time you need it.
Listen free → Learn at your paceOnline courses
Step-by-step courses for healing, relationships and spiritual growth that you can take from anywhere.
Explore courses → 1:1 with Shelby · by phonePrivate sessions
Personal, private support for what you're carrying, with honest guidance and a clear next step.
See sessions →About ShelbyRADIO
What is ShelbyRADIO?
ShelbyRADIO is a weekly podcast hosted by Shelby Carino: real talk for women who are waking up. Each episode explains what's happening inside you during spiritual awakening and big life change, in plain, grounded language.
Who is ShelbyRADIO for?
Women who feel different lately and can't explain it: more tired or sensitive, outgrowing relationships, watching old family patterns surface, or simply not feeling like themselves anymore.
Where can I listen?
Right here on this page, or free on Apple Podcasts, Spotify and YouTube. The new season, Come Back to Yourself, starts Tuesday, November 17, with new episodes every Tuesday.
What is the ShelbyRADIO Vault?
A members-only library of 560 more episodes, sorted into 17 seasons by what you're walking through, plus a new members-only episode every month. It plays right in your favorite podcast app.
Where should I start?
Start with the free 16-minute audio, When You Don't Feel Like Yourself, or pick the episode above that matches what you're going through right now.
Slow down, listen inward and remember who you are.
Every episode is an invitation to come back to yourself. I'm so glad you're here.
Podcast hosts and media: see my media kit
