What is the Queen of Total Wellness curriculum?

The Queen of Total Wellness curriculum is a 12-course, self-paced spiritual education designed to help women balance their energy, heal emotional and relationship patterns, strengthen intuition, and step into their personal power.

Who is this program designed for?

This program is for women who feel emotionally overwhelmed, spiritually disconnected, stuck in repeating relationship patterns, or called to deepen their spiritual awareness while staying grounded in everyday life.

Do I need prior spiritual experience to take the courses?

No prior spiritual experience is required. The curriculum begins with foundational courses that gently guide you through energy awareness and personal growth in a clear, approachable way.

Are the courses self-paced or live?

All courses are fully self-paced, allowing ysou to move through the material at your own rhythm and integrate the teachings in a way that feels aligned for you.

What happens in a 1-on-1 private session with Shelby?

Private sessions offer personalized energetic insight, clarity, and guidance tailored to your emotional patterns, relationships, and spiritual journey.

Is this work religious or therapy?

No. The teachings are spiritual and educational in nature, not religious, medical, or therapeutic. They are designed to support personal growth, energy awareness, and empowerment.

Will this program help my relationships?

Yes. Many women experience improved communication, healthier emotional boundaries, and deeper connections as they realign their energy and release subconscious relationship patterns.

Shelby Carino — Books Hero

Books for the Woman

Rebuilding Herself

from the inside out. ♡

Stories, healing tools, and transformational guidance
for the moments when life changes you forever.

Start with the Most Popular Book

The Art of Process by Shelby Carino — book cover

Shelby Carino — Where Should You Start

Where should you start?

Choose the book that meets you where you are.

If You're Feeling Emotionally Exhausted

Start with

The Art of Process

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If You're Navigating a Difficult Relationship

Start with

Twin Flame Love

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If You're Healing From Emotional Pain

Start with

Soul Freedom

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If You Want to Go Deeper Into Soul Freedom

Continue with

Soul Freedom Companion Book

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If You Need Comfort + Nourishment

Start with

Energy De-lish

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If You Feel Off, Overwhelmed, or Out of Alignment

Start with

Energy is the New Brain

Learn More

Shelby Carino — Books Hero

Books for the Woman

Rebuilding Herself

from the inside out. ♡

Stories, healing tools, and transformational guidance
for the moments when life changes you forever.

Start with the Most Popular Book

Shelby Carino — What Readers Are Saying

What Readers Are Saying

"I finally felt understood."

★★ ★★ ★

"This book explained what I couldn't put into words."

★★ ★★ ★

"I stopped feeling emotionally crazy."

★★ ★★ ★

"It felt like someone finally saw me."

★★ ★★ ★

Shelby Carino — Why I Wrote These Books

Why I Wrote
These Books

My books come from a place of deep healing, spiritual awakening, and emotional survival. I wrote them for the woman who feels everything deeply, who is tired of struggling alone, and who is ready to remember who she truly is.

You are not broken. You are becoming. More About My Story →

$Shelby Carino$

Shelby ♡

These books are invitations back to yourself.”

Shelby Carino — Not Sure Where to Begin

Not sure where to begin?

Start with a moment of clarity.

Start with ShelbysRADIO

Honest conversation for women navigating overwhelm, awakening, healing and change

Start with ShelbyRADIO →

Listen to the Free Audio

Receive a free healing audio to support your journey.

Listen Now →

Explore the Curriculum

Go deeper with courses, tools, and transformational support.

Explore Now →

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Rebuilding Herself

Where should you start?

Rebuilding Herself

Why I WroteThese Books ♡

Not sure where to begin?

Join The FREE Challenge

Why I Wrote
These Books