A space to come back to yourself.
Honest reflections, gentle guidance and grounded tools for women moving through spiritual awakening, burnout and big life change.
Episode transcript, ShelbyRADIO · 61 minutes
Short answer: You know your body is finally out of survival mode when it stops bracing for the next hit: your muscles soften, you breathe deeper, you slee...
Episode transcript, ShelbyRADIO · 25 minutes
Short answer: Your relationships change during a spiritual awakening because relationships are built on a shared identity, and when your identity shifts, ...
Episode transcript, ShelbyRADIO · 27 minutes
Short answer: When your old life stops making sense, nothing has to change on the outside for everything to feel different on the inside. Your awareness i...
Episode transcript, ShelbyRADIO · 29 minutes
Short answer: If your life suddenly feels off, if you're more emotional, questioning everything and outgrowing people and routines that used to fit, you'r...
A Space to Come Back to Yourself
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